04 March 2026
Kart-e-Char, Kabul, Afghanistan

48-Hour Oatmeal Diet Could Cut Cholesterol Levels For Weeks, Study Shows - ScienceAlert

48-Hour Oatmeal Diet Could Cut Cholesterol Levels For Weeks, Study Shows - ScienceAlert
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Eating oats for every meal for two days cut 'bad' cholesterol by up to 10 percent in a small clinical trial.
Surprisingly, the effect was still visible in participants' blood six weeks after they re… [+4252 chars]

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